Its Different - This delightful and light-hearted yoga manual contains over 100 "doubles yoga" poses, most of which have never appeared in print.

Its Easy to Use - The directions are written clearly and concisely with details on how to get into the poses and in certain cases, how to get out of them. There are also cautions and tips for the more difficult poses and illustrations for each. In some cases, multiple illustrations are included for more complex poses. And, because it lays flat when open and uses larger than normal print, it is easy to see and use during your practice sessions.

This manual is a straight forward and easy-to-use book for students and yoga teachers. Most of all, it is a fun, fresh, and exciting way to practice the ancient art form of yoga.

ISBN 1-895383-08-0
148 pp. 8 ˝" x 11"