these texts may be ancient, but they are a powerful source of inspiration for modern yogis
While the Vedas are considered the most sacred and treasured texts of India, it is the Upanishadsthat transferred the wisdom of the Vedas into practical and personal teachings.
The word ‘upanishad’ literally means “sitting down beside,” and the collection of Sanskrit texts known as the Upanishads are thought to be the direct teachings received at the foot of the ancient Indian sages. This illustrates the position of receiving wisdom and guidance humbly from a teacher or guru.
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