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612 10th St
Hatha, Ashtanga, Power Yoga, Restorative, Yin, Yoga Nidra
Whether we are conducting classes in our studio, or guiding you in the corporate world, YourAshtanga is dedicated to making the most powerful tools of success accessible. We offer consistent classes at consistent times, so you can make it a habit. We use knowledge and wisdom gained through over 10 years of experience and training. All mindfulness guides are certified through Yoga Alliance and selected based on our core principles of who we are. Honest, Healthy, Humble, Intelligently-Intuitive YourAshtanga strives for harmony and progress within each practice. Whether you are practicing a strenuous lesson, or relaxing, balance is key. Breath-to-posture is incredibly significant for our minds and bodies. Thus, YourAshtanga will guide your breath through the entire session. In addition, we will make sure each student is practicing with proper alignment. We offer verbal and physical adjustments to each student as long as the student wishes. YourAshtanga will guide you carefully and intelligently into proper postures.