Aerial Yoga with Josh McGirk
January 20, 2019 @ 2:00 pm - 5:00 pm UTC+0
Have you ever wanted to take your yoga practice into the air? Have you seen Aerial before, and thought you could never do it? Well, here’s your chance to just play, and realize you’re stronger than you ever imagined. You can do it! No yoga or aerial experience needed. You’ll be surprised how fast the time passes and how quickly you want to do it again. We take a basic all-levels yoga class and move some of the poses into the air. We’ll build some good upper and lower body strength as well as self-confidence. You’ll be able to do more than you ever thought you could in such a short time!
This class is limited to 14 participants. Please RSVP here: https://www.ytoc.org/aerial-yoga-with-josh-mcgirk-rsvp/
Josh McGirk E-500 RYT, IAYT, NCTMB, BS, is the owner of JLM Therapeutics Massage and Yoga Therapy, and has been teaching yoga for fifteen years. He specializes in therapeutic and vinyasa flow yoga, and is trained in Prenatal yoga, yoga for kids, Silver Sneakers Yoga Stretch and warm yoga. He’s a national and international yoga presenter and is the creator of Aeriality Aerial Yoga. You can find more information about him online at jlmtherapeutics.com.