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YTOC Sponsored Event: Infrared Gentle Yoga
November 10 @ 4:30 pm - 6:30 pm UTC+0Free
Infrared Gentle Yoga with John and Jeanne Adams
Infrared technology warms you on a molecular level, from the inside out. The difference is meant to provide benefits such as increased blood flow, intense detoxification, and digestion stimulation in addition to boosting your metabolism and burning calories.
Saturday November 10th from 4:30-5:45pm with tea and conversation to follow, ending at 6:30pm.
Experience the benefits of a breath-based therapeutic gentle yoga class with infrared heat. Enjoy a drink from our CommuniTEA after class.