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YTOC Workshop: Functional Core with Allison Rissel

June 14 @ 6:30 pm - 8:30 pm UTC+0

They may be looking for six-pack abs, but as a yoga teacher, I know that training the core will give them more than rock-hard abs. A functional core trains the many muscles hat make-up and stabilize posture, including strength, endurance, flexibility, motor control, and function for everyday activities. The exercises introduced in this workshop will unite the physical body with the subtle body by working the breath, bandpass, and the kundalini energy of the spine.

Functional Core
with Allison Rissel
Left Hand Yoga Studio
1811 Hover Street
Longmont, CO  80501
RSVP to attend: Click Here


June 14
6:30 pm - 8:30 pm
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YTOC Program Mgr
(720) 863-7833


Left Hand Yoga Studio
1811 Hover St. Suite H
Longmont, 80501 United States
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2 thoughts on “YTOC Workshop: Functional Core with Allison Rissel

  1. I plan on coming to this workshop, but am having trouble signing up for your YTOC membership. Can I send a check to you or bring it on the 14th?
    Andrea Mathwich E-500RYI

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