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1:00 pm

Yoga Core: Strength, Stability, and Health

March 23 @ 1:00 pm - 4:00 pm UTC+0
Inner Connections Yoga, 821 Park St # A
Castle Rock, CO 80109 United States
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Yoga Core: Strength, Stability, and Health, taught by owner John Adams and his Firefighter/Paramedic son, Kyle, integrates principles of core stability to ensure that principles of safety and alignment are respected. In this workshop, John and Kyle draw from their different backgrounds to bring an in-depth examination of how students of yoga can integrate the principles of stabilization...

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