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6:30 pm

YTOC Workshop: Functional Core with Allison Rissel

June 14 @ 6:30 pm - 8:30 pm UTC+0
Left Hand Yoga Studio, 1811 Hover St. Suite H
Longmont, 80501 United States
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They may be looking for six-pack abs, but as a yoga teacher, I know that training the core will give them more than rock-hard abs. A functional core trains the many muscles hat make-up and stabilize posture, including strength, endurance, flexibility, motor control, and function for everyday activities. The exercises introduced in this workshop will...

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